Name: Spicy Chicken Nourish Bowl
Prep time: 30 min
Total time: 1 h 90 min
Yield: 4 servings
Cuisine: Middle-Eastern
Ingredients: 500 g Chicken breast; ½ teaspoon Ground cinnamon; 3 Garlic clove; 12 Cherry tomatoes; 2 Radish; ½ teaspoon Chili flakes; 400 ml Water; ½ teaspoon Black pepper; 400 g Canned chickpeas; 2 tablespoons Fresh parsley; 1 teaspoon Smoked paprika; 20 g Baby spinach; 45 ml Olive oil; ½ teaspoon Salt; 40 g Lettuce; 2 tablespoons Lemon juice; 1 tablespoon Lemon zest; 20 g Raddichio; 4 tablespoons Hummus; 1 teaspoon Olive oil; 2 Green onion; 2 Pita bread; 2 teaspoons Ground cumin; 1 teaspoon Ground coriander; 1 teaspoon Ground sumac; 1 teaspoon Paprika; 160 g Couscous

recipe by Nicky's Kitchen Sanctuary https://kitchensanctuary.com/

Total Time

1hr 30mins
Serves

4
Calories

642

based on 3 ratings

A bit of a middle-eastern vibe with spiced chicken (seasoned with cumin, sumac, garlic, cinnamon, coriander and a few other goodies), chilli-flecked couscous, hummus (I went for shop-bought on this one) and paprika-fried chickpeas. Lot’s of mouth-watering flavours – a buffet in a bowl!

Inspired by: https://www.kitchensanctuary.com/2017/09/spicy-chicken-nourish-bowl/

recipe updated Feb 18, 2022

Ingredients

Chicken breast

500 g
Garlic clove

3
Canned chickpeas

400 g
Pita bread

2
Radish

2
Cherry tomatoes

12
Black pepper

½ teaspoon
Salt

½ teaspoon
Ground cumin

2 teaspoons
Ground cinnamon

½ teaspoon
Ground coriander

1 teaspoon
Paprika

1 teaspoon
Lemon juice

2 tablespoons
Ground sumac

1 teaspoon
Olive oil

45 ml
Couscous

160 g
Chili flakes

½ teaspoon
Water

400 ml
Lemon zest

1 tablespoon
Olive oil

1 teaspoon
Smoked paprika

1 teaspoon
Lettuce

40 g
Baby spinach

20 g
Raddichio

20 g
Green onion

2
Hummus

4 tablespoons
Fresh parsley

2 tablespoons

Tools

Stove
Plastic wrap
Small bowl
Frying pan
Large glass bowl
Jug

Step preview

Add chicken breast, black pepper, salt, ground cumin, ground cinnamon, ground coriander, paprika, lemon juice, garlic clove, ground sumac and olive oil to a clean large glass bowl and mix
Cover with plastic wrap
Chill in fridge - approx 1 hr
Fry until golden brown - 7 min, high heat
Add couscous, chili flakes, water and lemon zest to a clean jug
Stir
Cover with plastic wrap
Let soak - approx 5 min
Stir then fluff with a fork
Add olive oil, canned chickpeas, ground cumin and smoked paprika to the frying pan
Fry until light golden - approx 5 min, high heat
Transfer couscous to 4 small bowls
Add lettuce, baby spinach, raddichio and toasted pita bread
Add chickpeas and chicken
Garnish with green onion
Add radish, cherry tomatoes and hummus
Garnish with fresh parsley

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