Thai Chicken Patties & Healthy Peanut Satay
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recipe by Tris Alexandra https://trisalexandranutrition.com/
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- Total Time
- 30mins
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- Serves
- 4
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- Calories
- 334
Lean and delicious Thai Chicken Patties are sure to be a hit. Topped with the addition of this Healthy Peanut Satay Sauce and you’re on to one rocking dish! Perfect to add to meal prep lunches, dinners, or into a light salad wrap for a quick meal on the go. Best of all it’s easy to whip up with minimal ingredients.
Inspired by: https://trisalexandranutrition.com/blog/thai-chicken-pattiesrecipe updated Jun 8, 2020
Ingredients
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- Carrot
- 1
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- Cilantro
- 7 g
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- Ginger
- 1 ¼ teaspoons
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- Black pepper
- ¼ teaspoon
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- Red onion
- ¼
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- Lime
- ½
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- Ground chicken
- 500 g
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- Sea salt
- ¼ teaspoon
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- Coconut oil
- 1 teaspoon
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- Fresh chili
- ½
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- Coconut oil
- as needed
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- Coconut sugar
- 1 teaspoon
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- Water
- 1 tablespoon
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- Crunchy peanut butter
- 2 tablespoons
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- Tamari
- 1 teaspoon
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- Water
- 60 ml
Tools
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Spatula
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Whisk
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Wooden spoon
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Skillet pan
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Large mixing bowl
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Medium cast iron skillet
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Saucepan
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Small bowl
Step preview
- Add ground chicken, carrot, cilantro, ginger, sea salt and black pepper to a clean large mixing bowl
- Combine well
- Shape
- Heat a clean medium cast iron skillet - medium-high heat
- Add coconut oil to the medium cast iron skillet
- Transfer patties to medium cast iron skillet and press down
- Cover
- Cook until browned - 4 min
- Flip
- Cook until cooked through
- Add red onion, fresh chili, ginger and coconut oil to a clean saucepan
- Sauté until softened - low heat
- Remove
- Add coconut sugar and water to the saucepan
- Stir until sugar has dissolved
- Transfer content of saucepan to small bowl
- Add crunchy peanut butter, tamari, lime and water to the sauce
- Whisk until combined
- Serve patties
- Serve sauce