Plant-Based Meat Lasagna

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recipe by Panasonic https://shop.panasonic.com/microwave-and-kitchen/microwave-ovens

  • Time icon
    Total Time
    1hr 10mins
  • Serves icon
    Serves
    4
  • Calories icon
    Calories
    831
based on 2 ratings

This super-healthy vegetarian lasagna is hearty, topped with vegetables, and tastes exceptionally awesome! Even meat eaters will love this recipe just as much as vegetarians do!

recipe updated 24 Jun. 2021

Ingredients

  • Onion icon
    Onion
    165 g
  • Mozzarella cheese icon
    Mozzarella cheese
    530 g
  • Olive oil icon
    Olive oil
    2 tablespoons
  • Black pepper icon
    Black pepper
    ¼ teaspoon
  • Garlic powder icon
    Garlic powder
    ½ teaspoon
  • Italian seasoning icon
    Italian seasoning
    ½ tablespoon
  • Kosher salt icon
    Kosher salt
    1 tablespoon
  • Canned diced tomatoes icon
    Canned diced tomatoes
    795 g
  • Ricotta cheese icon
    Ricotta cheese
    225 g
  • Asiago cheese icon
    Asiago cheese
    120 g
  • Cooking spray icon
    Cooking spray
    as needed
  • Lasagna noodles icon
    Lasagna noodles
    3
  • Veggie crumbles icon
    Veggie crumbles
    455 g

Tools

  • kCook icon Water
  • kCook icon Panasonic 4-in-1 Microwave Oven
  • kCook icon Pie dish - 8"
  • kCook icon Medium bowl
  • kCook icon Small bowl
  • kCook icon Ceramic baking dish - 13 x 9 x 2"

Step preview

  1. Add olive oil and onion to a clean pie dish
  2. Mix with tablespoon until combined
  3. Place WIRE RACK in the oven followed by the pie plate. Press AIRFY/BROIL/COMBO button and set it to COMBO 1. Set timer to 8 MINUTES and press Start.
  4. Cook - 8 min, Combo 1
  5. Add veggie crumbles to a clean medium bowl
  6. Sprinkle with black pepper, garlic powder, Italian seasoning and kosher salt
  7. Transfer onion mixture to medium bowl
  8. Mix well until combined
  9. Place mix in oven
  10. Microwave - 7 min, 1000 W (High)
  11. Mix canned diced tomatoes into the medium bowl
  12. Place the bowl with plant-based mixture and tomatoes back into oven. Press Microwave once (1000W) and set time to 2 MINUTES.
  13. Microwave - 2 min, 1000 W (High)
  14. Add ricotta cheese, mozzarella cheese and asiago cheese to a clean small bowl
  15. Spray cooking spray onto a clean ceramic baking dish
  16. Layer with lasagna noodles
  17. Spread half of ricotta mixture over pasta, followed by a layer of meat mixture (around 1 ½ cup) and repeat. Spread remaining meat mixture on top and sprinkle with parmesan if desired. It is possible to have more/less layers depending on amount of meat between pasta.
  18. Spread remaining meat mixture on top and sprinkle with parmesan if desired
  19. Bake - 30 min, 190°C, Convection bake
  20. Sprinkle with mozzarella cheese
  21. Bake - 10 min, 190°C, Convection bake
  22. Let cool - 5 min
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