Gluten-Free Breakfast Muffins
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recipe by Pure Foods https://purefood.ie/
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- Total Time
- 45mins
-
- Serves
- 12
-
- Calories
- 186
Pure's hearty berry muffins, perfect for breakfast on the go. (Gluten-Free)
recipe updated 17 Dec. 2020
Ingredients
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- Sesame seeds
- 1 tablespoon
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- Poppy seeds
- 1 tablespoon
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- Pumpkin seeds
- 1 tablespoon
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- Flaxseeds
- 1 tablespoon
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- Banana
- 125 g
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- Egg
- 2
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- Plain yogurt
- 150 g
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- Sunflower oil
- 50 g
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- Honey
- 85 g
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- Vanilla extract
- 1 teaspoon
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- Gluten-free flour
- 200 g
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- Gluten-free oats
- 50 g
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- Gluten-free baking powder
- 1 ½ teaspoons
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- Baking soda
- 1 ½ teaspoons
-
- Ground cinnamon
- 1 ½ teaspoons
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- Blackberries
- 100 g
Tools
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Oven
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Wooden spoon
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Cooling rack
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Small bowl
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Large mixing bowl
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Muffin pan - 12-hole
Step preview
- Pre-heat oven - 175°C
- Line a clean muffin pan with paper muffin cups
- Add sesame seeds, poppy seeds, pumpkin seeds and flaxseeds to a clean small bowl
- Mix together
- Add banana to a clean large mixing bowl
- Mash
- Add egg, plain yogurt, sunflower oil, honey and vanilla extract to the batter
- Mix until well combined
- Add gluten-free flour, gluten-free oats, gluten-free baking powder, baking soda, ground cinnamon and blackberries to the batter
- Mix gently until just combined
- Transfer batter to muffin pan
- Transfer seeds to muffins
- Bake until skewer tests clean - 25 min, 175°C
- Transfer onto cooling rack until cool