One Pot Curried Cauliflower with Lentils and Rice

For the full experience, make this recipe with the Drop Recipes app.

recipe by Octopus Publishing https://octopusbooks.co.uk/

  • Time icon
    Total Time
    48mins
  • Serves icon
    Serves
    4
  • Calories icon
    Calories
    381
based on 4 ratings

The ultimate veggie one-pot wonder! Packed with hearty vegetables, lentils and rice, this hassle-free dish has a spicy kick. We recommend Jalfrezi curry paste, but your preferred curry paste will work just as well! Toasted cashew nuts add crunch and cilantro adds freshness. This is the perfect meat-free midweek meal, guaranteed to satisfy even the biggest meat-eater.

recipe updated 22 Feb. 2022

Ingredients

  • Cauliflower icon
    Cauliflower
    1
  • Vegetable stock icon
    Vegetable stock
    700 ml
  • Carrot icon
    Carrot
    2
  • Cashew nuts icon
    Cashew nuts
    50 g
  • Coriander icon
    Coriander
    as needed
  • Onion icon
    Onion
    1
  • Vegetable oil icon
    Vegetable oil
    2 tablespoons
  • Red lentils icon
    Red lentils
    100 g
  • Basmati rice icon
    Basmati rice
    150 g
  • Curry paste icon
    Curry paste
    2 tablespoons
  • Cumin seeds icon
    Cumin seeds
    2 teaspoons

Tools

  • kCook icon Stove
  • kCook icon Large saucepan

Step preview

  1. Add a clean large saucepan - medium-high heat
  2. Cook until softened - 5 min, medium-high heat
  3. Cook - 30 sec, medium-high heat
  4. Add - 30 sec, medium-high heat
  5. Add cauliflower, red lentils, basmati rice and vegetable stock to the large saucepan
  6. Boil then reduce heat - medium-high heat
  7. Simmer until just cooked - 12 min, medium-low heat
  8. Mix in carrot to the large saucepan
  9. Heat - medium-low heat
  10. Sprinkle with cashew nuts and coriander
  11. Serve
Open in app

Download the free Drop Recipes app to follow this recipe step by step in your kitchen.

Find out more Open in app