Frittata

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recipe by Panasonic https://shop.panasonic.com/microwave-and-kitchen/microwave-ovens

  • Time icon
    Total Time
    9mins
  • Serves icon
    Serves
    3
  • Calories icon
    Calories
    187
based on 4 ratings

This egg-based Italian dish—similar to a crustless quiche—is an easy, fulfilling meal. This quick and simple recipe makes a fluffy-textured, flavorful masterpiece out of everyday ingredients. Frittatas travels well, too, so you can take them to school or work for lunch or a snack.

recipe updated 23 Jun 2021

Ingredients

  • Sliced ham icon
    Sliced ham
    1 tablespoon
  • Scallion icon
    Scallion
    1
  • Butter icon
    Butter
    1 tablespoon
  • Green bell pepper icon
    Green bell pepper
    1 tablespoon
  • Red bell pepper icon
    Red bell pepper
    1 tablespoon
  • Egg icon
    Egg
    4
  • Cheddar cheese icon
    Cheddar cheese
    25 g

Tools

  • kCook icon Panasonic 4-in-1 Microwave Oven
  • kCook icon Pie dish - 8"

Step preview

  1. Add butter to a clean pie dish
  2. Microwave - 1 min, 600 W (Medium)
  3. Add sliced ham, green bell pepper, red bell pepper and scallion to the pie dish
  4. Microwave - 1 min 30 sec, 1000 W (High)
  5. Pour egg into the pie dish
  6. Sprinkle with cheddar cheese
  7. Microwave - 4 min 30 sec, 1000 W (High)
  8. Let cool - 2 min
  9. Serve and enjoy!
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