Instant Pot Sweet Potato Chili
For the full experience, make this recipe with the Drop Recipes app.
recipe by Dana Angelo White
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- Total Time
- 45mins
-
- Serves
- 4
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- Calories
- 235
Sweet potato, black beans, and hearty vegetables give this vegetarian chili flavor, texture, and gorgeous color, as well as 8 grams of hunger-fighting fiber per serving.
Inspired by: https://recipes.instantpot.com/recipe/sweet-potato-chili/recipe updated 17 Nov 2021
Ingredients
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- Garlic clove
- 1
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- Green bell pepper
- 1
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- Sweet potato
- 1
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- Rapeseed oil
- 2 teaspoons
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- Yellow onion
- 165 g
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- Chilli powder
- 1 ½ teaspoons
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- Ground cumin
- ½ teaspoon
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- Canned diced tomatoes
- 795 g
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- Tinned black beans
- 425 g
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- Kosher salt
- 1 teaspoon
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- Frozen corn
- 125 g
Tools
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Wooden spoon
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Instant Pot
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Inner pot
Step preview
- Add rapeseed oil to the inner pot
- Pre-heat until hot - Sauté, Normal
- Add yellow onion and garlic clove to the inner pot
- Sauté until fragrant - Sauté, approx 2 min
- Then add chilli powder, ground cumin, canned diced tomatoes, tinned black beans, green bell pepper, sweet potato and kosher salt to the inner pot
- Stir well
- Close and lock the lid and turn the steam release handle to Sealing
- Pressure cook, High, 15 min, then allow natural pressure release
- Then add frozen corn to the inner pot
- Stir
- Serve immediately