Microwave Tahini Granola Bars

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recipe by Chloe Harris www.chloefoodie.com

  • Time icon
    Total Time
    11mins
  • Serves icon
    Serves
    10
  • Calories icon
    Calories
    348
based on 1 ratings

These quick granola bars are the perfect grab and go breakfast or snack. They take only 5 mins to prep and 10 mins to cook. Enjoy them as granola bars or break them up into granola pieces to have with your yogurt and fruit in the am. Store in an airtight container for up to 4 weeks

Inspired by: https://www.chloefoodie.com/chloefoodie/granolabars

recipe updated 23 Apr 2021

Ingredients

  • Coconut oil icon
    Coconut oil
    70 g
  • Vanilla extract icon
    Vanilla extract
    1 teaspoon
  • Ground cinnamon icon
    Ground cinnamon
    2 teaspoons
  • Maple syrup icon
    Maple syrup
    90 g
  • Coconut sugar icon
    Coconut sugar
    30 g
  • Tahini icon
    Tahini
    100 g
  • Oats icon
    Oats
    330 g
  • Pecan halves icon
    Pecan halves
    60 g
  • Flaked almonds icon
    Flaked almonds
    40 g
  • Mixed seeds icon
    Mixed seeds
    20 g
  • Shredded coconut icon
    Shredded coconut
    100 g
  • Coconut oil icon
    Coconut oil
    as needed

Tools

  • kCook icon Panasonic 4-in-1 Microwave Oven
  • kCook icon Heatproof bowl
  • kCook icon Baking pan - 13 x 9"

Step preview

  1. In a microwave safe bowl add coconut oil, tahini, vanilla, cinnamon, coconut sugar and maple syrup
  2. Microwave for 1 min to melt everything together
  3. Once melted add in, oats, nuts, seeds and desiccated coconut
  4. Mix well to combine
  5. Grease microwave safe dish with coconut oil
  6. Add the oat mix so it is roughly 1 inch thick and press firmly down in the baking tray
  7. Microwave on high for 6-8 mins
  8. Let cool, cut into bars with sharp knife or break into chunks for granola
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