Curried Butternut Pumpkin Soup

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recipe by Tenina Holder https://bit.ly/TheWeekendTable

  • Time icon
    Total Time
    25mins
  • Serves icon
    Serves
    6
  • Calories icon
    Calories
    487
based on 2 ratings

The very fast curried soup that will always be met with approval, no matter who you are feeding. Not too spicy but just enough heat to wake a tastebud.

Inspired by: https://tenina.com/recipes/curried-butternut-pumpkin-soup

recipe updated 12 Jan 2022

Ingredients

  • Red onion icon
    Red onion
    1
  • Fresh chilli icon
    Fresh chilli
    1
  • Celery stalk icon
    Celery stalk
    1
  • Carrot icon
    Carrot
    1
  • Butternut squash icon
    Butternut squash
    600 g
  • Lime icon
    Lime
    2
  • Curry powder icon
    Curry powder
    2 teaspoons
  • Cumin seeds icon
    Cumin seeds
    1 teaspoon
  • Coriander seeds icon
    Coriander seeds
    1 teaspoon
  • Ground cinnamon icon
    Ground cinnamon
    ½ teaspoon
  • Garlic clove icon
    Garlic clove
    3
  • Extra virgin olive oil icon
    Extra virgin olive oil
    50 g
  • Beer icon
    Beer
    500 g
  • Umami paste icon
    Umami paste
    1 tablespoon
  • Honey icon
    Honey
    1 tablespoon
  • Pink himalayan salt flakes icon
    Pink himalayan salt flakes
    1 pinch
  • Pink himalayan salt flakes icon
    Pink himalayan salt flakes
    as needed
  • Greek yogurt icon
    Greek yogurt
    300 g

Tools

  • kCook icon TM5
  • kCook icon Small bowl
  • kCook icon Tm5 bowl

Step preview

  1. Add curry powder, cumin seeds, coriander seeds, ground cinnamon, red onion, garlic clove, fresh chili, celery stalk, carrot and extra virgin olive oil to the TM bowl
  2. Chop with MC on - 5 sec, speed 5
  3. Sauté - 8 min, Varoma, speed 2
  4. Add all remaining ingredients except Lime Yoghurt
  5. Cook - 15 min, 100°C, speed 1
  6. Puree soup with MC on by bringing speed up slowly, 20 sec/speed 9
  7. To make lime yoghurt add lime zest and juice, salt flakes and greek yogurt to a clean small bowl and stir together
  8. Serve curried butternut squash soup hot with a generous dollop of lime yoghurt
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