Garlicky Chickpea Mash

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recipe by Tenina Holder https://bit.ly/TheWeekendTable

  • Time icon
    Total Time
    10hrs 50mins
  • Serves icon
    Serves
    4
  • Calories icon
    Calories
    444

I am pretty sure that this could replace traditional mash at any time!! It is SO good. You will be addicted. You have been warned. Make sure you soak your chickpeas overnight the day before!

Inspired by: https://tenina.com/recipes/garlicky-chickpea-mash

recipe updated 12 Jan 2022

Ingredients

  • Dried chickpeas icon
    Dried chickpeas
    250 g
  • Water icon
    Water
    as needed
  • Garlic clove icon
    Garlic clove
    6
  • Butter icon
    Butter
    50 g
  • Single cream icon
    Single cream
    300 g
  • Sea salt icon
    Sea salt
    as needed
  • Black pepper icon
    Black pepper
    as needed
  • Parmesan cheese icon
    Parmesan cheese
    as needed

Tools

  • kCook icon TM5
  • kCook icon Simmering basket
  • kCook icon Tm5 bowl

Step preview

  1. Soak chickpeas overnight in enough water to cover
  2. Drain well and place chickpeas into simmering basket
  3. Add water to the TM bowl
  4. Cook - 30 min, 90°C, speed 3
  5. Remove basket and drain bowl
  6. Add garlic clove and butter to the TM bowl
  7. Chop with MC on - 3 sec, speed 5
  8. Sauté - 5 min, Varoma, speed 1
  9. Add chickpeas back into bowl along with all other ingredients except cheese
  10. Cook - 5 min, 100°C, speed 2
  11. Blend with MC on - 30 sec, speed 8
  12. Serve hot with grated parmesan … in bucket loads
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