Strawberries and Rice Cream Smoothie

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recipe by Tenina Holder https://bit.ly/TheWeekendTable

  • Time icon
    Total Time
    35mins
  • Serves icon
    Serves
    4
  • Calories icon
    Calories
    120

The perfect dairy free, gluten free shake to start of any morning or after school. Serve chilled for best flavour.

Inspired by: https://tenina.com/recipes/strawberries-and-rice-cream-smoothie

recipe updated 1 Mar 2022

Ingredients

  • Water icon
    Water
    600 g
  • Brown rice icon
    Brown rice
    200 g
  • Water icon
    Water
    500 g
  • Strawberries icon
    Strawberries
    250 g
  • Vanilla bean paste icon
    Vanilla bean paste
    2 teaspoons
  • Pink himalayan salt flakes icon
    Pink himalayan salt flakes
    1 pinch
  • Maple syrup icon
    Maple syrup
    50 g

Tools

  • kCook icon TM5
  • kCook icon Muslin cloth
  • kCook icon Tm5 bowl
  • kCook icon Simmering basket

Step preview

  1. Place rice into simmering basket and rinse
  2. Insert basket into Thermomix bowl and pour over 500g of steaming water
  3. Steam rice - 30 min, 100°C, speed 4
  4. Remove rice to cool and drain bowl
  5. Return cooled rice to the Thermomix bowl with 500g cold water
  6. Blend with MC in place 2 min, speed 10
  7. Strain through nut milk bag and discard solids
  8. Return rice milk to the Thermomix bowl and add strawberries, vanilla bean paste, pink Himalayan salt flakes, maple syrup and water
  9. Blend with MC in place 30 sec, speed 10
  10. Serve
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