Red Cabbage and Sprout Salad with Tamarind Dressing

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recipe by Tenina Holder https://bit.ly/TheWeekendTable

  • Time icon
    Total Time
    5mins
  • Serves icon
    Serves
    8
  • Calories icon
    Calories
    166

Making a salad with homemade dressing had never been easier. Thanks Thermomix! And think of the cost savings and health benefits too!

Inspired by: https://tenina.com/recipes/red-cabbage-and-sprout-salad-with-tamarind-dressing

recipe updated 12 Jan 2022

Ingredients

  • Lemon icon
    Lemon
    1
  • Ginger icon
    Ginger
    30 g
  • Coriander icon
    Coriander
    1 handful
  • Black pepper icon
    Black pepper
    as needed
  • Red cabbage icon
    Red cabbage
    400 g
  • Cucumber icon
    Cucumber
    2
  • Coriander icon
    Coriander
    5 sprigs
  • Spring onion icon
    Spring onion
    2
  • Greek yogurt icon
    Greek yogurt
    200 g
  • Runny honey icon
    Runny honey
    50 g
  • Extra virgin olive oil icon
    Extra virgin olive oil
    50 g
  • Tamarind paste icon
    Tamarind paste
    40 g
  • Cumin seeds icon
    Cumin seeds
    2 tablespoons
  • Sea salt icon
    Sea salt
    as needed
  • Lemon juice icon
    Lemon juice
    80 g
  • Bean sprout icon
    Bean sprout
    150 g

Tools

  • kCook icon TM5
  • kCook icon Serving plate
  • kCook icon Small bowl
  • kCook icon Tm5 bowl

Step preview

  1. Add greek yogurt, lemon, honey, extra virgin olive oil, tamarind paste, ginger, cilantro, cumin seeds, sea salt and black pepper to the TM5 bowl
  2. Blend with MC in place 30 sec, speed 6
  3. Remove from bowl and set aside
  4. Add red cabbage to the TM5 bowl
  5. Chop for 4 sec, speed 4
  6. Place onto serving platter and top with cucumber, bean sprouts, cilantro and green onion
  7. Drizzle with dressing to taste
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