Lentil, Bean and Halloumi Salad

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recipe by Tenina Holder https://bit.ly/TheWeekendTable

  • Time icon
    Total Time
    45mins
  • Serves icon
    Serves
    4
  • Calories icon
    Calories
    464

A delicious family meal style salad, cook the lentils, roast the tomatoes and basically you're done. YUM. A hearty vegetarian meal for all.

recipe updated 12 Jan 2022

Ingredients

  • Grape tomato icon
    Grape tomato
    200 g
  • Red onion icon
    Red onion
    ½
  • Black pepper icon
    Black pepper
    as needed
  • Halloumi icon
    Halloumi
    250 g
  • Mint leaves icon
    Mint leaves
    13 g
  • Butter beans icon
    Butter beans
    400 g
  • Lemon icon
    Lemon
    ½
  • Puy lentils icon
    Puy lentils
    120 g
  • Water icon
    Water
    700 g
  • Extra virgin olive oil icon
    Extra virgin olive oil
    as needed
  • Harissa icon
    Harissa
    3 teaspoons
  • Sea salt icon
    Sea salt
    1 pinch
  • Fresh parsley icon
    Fresh parsley
    30 g
  • Sesame seeds icon
    Sesame seeds
    1 tablespoon
  • Greek yogurt icon
    Greek yogurt
    3 tablespoons
  • Runny honey icon
    Runny honey
    2 teaspoons
  • Garlic clove icon
    Garlic clove
    1

Tools

  • kCook icon Oven
  • kCook icon Stove
  • kCook icon TM5
  • kCook icon Baking pan - 13 x 9"
  • kCook icon Simmering basket
  • kCook icon Tm5 bowl
  • kCook icon Serving plate
  • kCook icon Sink
  • kCook icon Frying pan

Step preview

  1. Add puy lentils to the simmering basket
  2. Insert
  3. Add water to the TM5 bowl
  4. Cook - 30 min, 100°C, speed 4
  5. Transfer dressing to sink
  6. Drain lentil mixture
  7. Let cool
  8. Pre-heat oven - 200°C
  9. Add grape tomato and red onion to a clean baking pan
  10. Drizzle with extra virgin olive oil
  11. Stir in harissa, sea salt and black pepper to the roasted vegetables
  12. Roast -10 min, 200°C
  13. Heat a clean frying pan - medium-high heat
  14. Add extra virgin olive oil to the frying pan
  15. Add halloumi to the frying pan
  16. Fry in frying pan then set aside
  17. Transfer roasted vegetables to serving plate
  18. Transfer lentil mixture to salad
  19. Transfer content of frying pan to salad
  20. Add mint leaves, fresh parsley and butter beans to the salad
  21. Add sesame seeds, greek yogurt, harissa, runny honey, lemon and garlic clove to the TM5 bowl
  22. Blend - with MC in place 10 sec, speed 8
  23. Drizzle salad with dressing
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