New England Style Flounder

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recipe by Panasonic https://shop.panasonic.com/microwave-and-kitchen/microwave-ovens

  • Time icon
    Total Time
    15mins
  • Serves icon
    Serves
    2
  • Calories icon
    Calories
    628

New England Style Flounder

recipe updated 29 Sep 2021

Ingredients

  • Butter icon
    Butter
    115 g
  • Panko breadcrumbs icon
    Panko breadcrumbs
    45 g
  • Pecorino cheese icon
    Pecorino cheese
    75 g
  • Old bay seasoning icon
    Old bay seasoning
    1 tablespoon
  • Flounder icon
    Flounder
    2 g
  • Lemon icon
    Lemon
    as needed

Tools

  • kCook icon Spatula
  • kCook icon Panasonic 2-in-1 Microwave Oven
  • kCook icon Wire rack
  • kCook icon Medium bowl
  • kCook icon Baking dish - 2 quart

Step preview

  1. Add panko breadcrumbs, pecorino cheese, Old Bay Seasoning and butter to a clean medium bowl
  2. Stir until completely mixed
  3. Transfer breadcrumb mixture to fish flounder and transfer fish to wire oven rack
  4. Cook the wire rack - 10 min, Combination 1
  5. Then squeeze lemon into the wire rack
  6. Serve
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