Minty Pea Dip

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recipe by Drop https://getdrop.com/

  • Time icon
    Total Time
    20mins
  • Serves icon
    Serves
    6
  • Calories icon
    Calories
    146
based on 2 ratings

A quick, easy, and colorful alternative to hummus, this spread/dip is great on toast, flatbreads, or with seasonal vegetables. You can use fresh peas if you have them, and frozen ones work just fine too. Served here on toast, topped with sliced baby radishes and sprouts.

recipe updated 25 Feb 2022

Ingredients

  • Garlic clove icon
    Garlic clove
    1
  • Peas icon
    Peas
    365 g
  • Olive oil icon
    Olive oil
    3 tablespoons
  • Shallot icon
    Shallot
    1
  • Lemon icon
    Lemon
    1
  • Black pepper icon
    Black pepper
    1 pinch
  • Sea salt icon
    Sea salt
    1 pinch
  • Mint leaves icon
    Mint leaves
    7 g

Tools

  • kCook icon Stove
  • kCook icon Stick blender
  • kCook icon Large mixing bowl
  • kCook icon Medium bowl
  • kCook icon Frying pan

Step preview

  1. Add garlic clove and peas to a clean medium bowl then set aside
  2. Heat a clean frying pan - medium heat
  3. Add olive oil and shallot to the frying pan
  4. Cook until softened - 2 min, medium heat
  5. Transfer vegetables to frying pan
  6. Cook until tender - 2 min, medium heat
  7. Transfer content of frying pan to large mixing bowl
  8. Add olive oil, lemon, black pepper, sea salt and mint leaves to the vegetables
  9. Blend with stick blender until smooth - medium-low speed
  10. Season to taste
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