CookEasy+ Asian Style Fish Parcel
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recipe by Kenwood
-
- Total Time
- 30mins
-
- Serves
- 4
-
- Calories
- 264
This recipe using steaming to make a healthy, flavourful dish.
recipe updated Oct 14, 2020
Ingredients
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- Green onion
- 4
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- Carrot
- 80 g
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- Bok choy
- 300 g
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- Cod fillet
- 4
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- Fresh chili
- 1
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- Ginger
- 2 teaspoons
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- Sesame oil
- 2 teaspoons
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- Dark soy sauce
- 4 teaspoons
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- Rice wine
- 1 tablespoon
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- Garlic purée
- 2 teaspoons
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- Caster sugar
- ½ teaspoon
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- Sesame seeds
- 1 tablespoon
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- Water
- 1 kg
Tools
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Parchment paper
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Wooden spoon
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kCook Multi
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Jug
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Steamer tray
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Kcook bowl
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Medium bowl
Step preview
- Fit thick slicing disc (5) to direct prep attachment
- Fit direct prep attachment to kCook Multi
- Turn direct prep attachment to position 2
- Slice green onion into a clean medium bowl with direct prep attachment
- Slice carrot and bok choy into the medium bowl
- Line the steamer tray with parchment paper
- Add cod fillet to the steamer tray
- Transfer content of medium bowl to steamer tray then set aside
- Add sesame oil, dark soy sauce, fresh chili, rice wine, ginger, garlic purée, caster sugar and sesame seeds to a clean jug
- Mix
- Drizzle steamer tray with dressing
- Wrap with parchment paper
- Fit stir tool to kCook bowl
- Add water to the kCook bowl
- Fit kCook bowl to kCook Multi
- Attach lid to kCook bowl
- Heat with filler cap removed - 104°C
- Fit
- Steam with filler cap removed - 20 min, 104°C
- Serve