Vegetable Fries

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recipe by Panasonic https://shop.panasonic.com/microwave-and-kitchen/microwave-ovens

  • Time icon
    Total Time
    30mins
  • Serves icon
    Serves
    4
  • Calories icon
    Calories
    123
based on 4 ratings

Here’s one of the nicest things that ever happened to carrots and potatoes. Ideal as a side dish, a complement to hamburgers, snacks and anything else you can think of.

recipe updated Apr 23, 2021

Ingredients

  • Sweet potato icon
    Sweet potato
    1
  • Potato icon
    Potato
    1
  • Carrot icon
    Carrot
    2
  • Old bay seasoning icon
    Old bay seasoning
    ½ tablespoon
  • Vegetable oil icon
    Vegetable oil
    1 tablespoon
  • Salt & pepper icon
    Salt & pepper
    as needed

Tools

  • kCook icon Panasonic 4-in-1 Microwave Oven
  • kCook icon Medium bowl
  • kCook icon Airfry basket

Step preview

  1. Add sweet potato, potato, carrot, old bay seasoning, vegetable oil and salt & pepper to a clean medium bowl
  2. Mix well
  3. Transfer content of medium bowl to Airfry basket
  4. Place Airfry basket on top of wire rack and enamel tray
  5. Air fry - 25 min
  6. Season as desired and enjoy!
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