Coconut Lentil Daal

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recipe by Tenina Holder https://bit.ly/TheWeekendTable

  • Time icon
    Total Time
    56mins
  • Serves icon
    Serves
    6
  • Calories icon
    Calories
    290
based on 2 ratings

Coconut Lentil Daal as it was meant to be, with flavour!

Inspired by: https://tenina.com/recipes/coconut-lentil-daal

recipe updated Jan 12, 2022

Ingredients

  • Onion icon
    Onion
    2
  • Ginger icon
    Ginger
    1 wedge
  • Garlic clove icon
    Garlic clove
    5
  • Pink himalayan salt flakes icon
    Pink himalayan salt flakes
    1 teaspoon
  • Extra virgin olive oil icon
    Extra virgin olive oil
    2 tablespoons
  • Yellow split peas icon
    Yellow split peas
    200 g
  • Ground turmeric icon
    Ground turmeric
    3 tablespoons
  • Stock icon
    Stock
    300 g
  • Coconut milk icon
    Coconut milk
    200 ml
  • Lemon juice icon
    Lemon juice
    as needed
  • Cilantro icon
    Cilantro
    as needed

Tools

  • kCook icon TM5
  • kCook icon Tm5 bowl

Step preview

  1. Place garlic, onion, ginger, salt and olive oil into Thermomix bowl
  2. Chop with MC on - 3 sec, speed 7
  3. Sauté - 10 min, Varoma, speed 1
  4. Add rinsed split peas, turmeric and stock
  5. Cook - 30 min, 100°C, speed 1
  6. Then add coconut milk to the TM5 bowl
  7. Cook - 20 min, 90°C, soft speed
  8. Stir through lemon juice and garnish with coriander before serving
  9. It will go quite solid if left for any length of time, you can simply add more stock, lemon juice, coconut milk to loosen the texture
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