Sous Vide Carrots with Spiced Yoghurt

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recipe by Tenina Holder https://bit.ly/TheWeekendTable

  • Time icon
    Total Time
    1hr 10mins
  • Serves icon
    Serves
    6
  • Calories icon
    Calories
    154

Beautiful sweet honey carrots are a thing of beauty, especially when you can set and forget as in this case Sous Vide? Basically yes. Nothing special

Inspired by: https://tenina.com/recipes/sous-vide-honey-carrots-with-spiced-yoghurt

recipe updated Jan 24, 2022

Ingredients

  • Baby carrots icon
    Baby carrots
    300 g
  • Onion icon
    Onion
    1
  • Pomegranate icon
    Pomegranate
    ½
  • Honey icon
    Honey
    2 tablespoons
  • Cumin seeds icon
    Cumin seeds
    ½ teaspoon
  • Pink himalayan salt icon
    Pink himalayan salt
    2 pinches
  • Black pepper icon
    Black pepper
    2 pinches
  • Extra virgin olive oil icon
    Extra virgin olive oil
    1 tablespoon
  • Water icon
    Water
    as needed
  • Garlic clove icon
    Garlic clove
    2
  • Extra virgin olive oil icon
    Extra virgin olive oil
    20 g
  • Greek yogurt icon
    Greek yogurt
    200 g
  • Ground cumin icon
    Ground cumin
    ½ teaspoon
  • Fresh herbs icon
    Fresh herbs
    60 g
  • Extra virgin olive oil icon
    Extra virgin olive oil
    as needed

Tools

  • kCook icon TM5
  • kCook icon Varoma dish
  • kCook icon Medium bowl
  • kCook icon Tm5 bowl
  • kCook icon Large resealable plastic bag

Step preview

  1. Place carrots, honey, cumin seeds, salt, pepper and EVOO into a stasher bag
  2. Lay flat in the varoma dish
  3. Fill the Thermomix bowl to the 1L mark with water
  4. Steam - approx 1 hr, Varoma, speed 3
  5. Test for tenderness, you want them soft enough, without falling apart
  6. To make the spiced yoghurt, place onion garlic and EVOO into the Thermomix bowl
  7. Chop with MC in place - approx 3 sec, speed 5
  8. Sauté - approx 5 min, Varoma, speed 1
  9. Cool slightly before adding to the yoghurt and seasoning
  10. Stir together to combine
  11. Serve honey carrots on a bed of spiced yoghurt, drizzle with EVOO and garnish with herbs and pomegranate seeds
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