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- Total Time
- 45mins
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- Serves
- 2
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- Calories
- 384
Ingredients
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- Lime
- 1
-
- Red chili
- 1
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- Prawns
- 200 g
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- Egg
- 1
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- Lime
- 1
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- Mango
- ½
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- Curry powder
- ½ teaspoon
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- Salt & pepper
- 1 pinch
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- All purpose flour
- 70 g
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- Garlic powder
- ½ teaspoon
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- Salt
- ¼ teaspoon
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- Black pepper
- 1 pinch
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- Unsweetened shredded coconut
- 30 g
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- Panko breadcrumbs
- 30 g
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- Neutral vegetable oil
- as needed
Step preview
- In a bowl mash half of a mango with a fork
- To the mango add the lime juice, curry powder, diced red chilli, season with salt and pepper and set aside until prawns are ready
- Pat dry the de-shelled prawns, season with some salt and pepper, place on a plate, and set up dredging station
- Start with 3 bowls. In bowl number 1 mix flour, garlic powder and season with salt and pepper
- In bowl 2 whisk one egg
- In bowl 3 mix coconut, panko and lime zest
- Dip the prawns one by one first in the flour, then the egg and finally the coconut; return to plate, pressing the coconut and panko on to make sure it is well coated
- Place your coated prawn on a plate and repeat with the remaining prawns
- Once all prawns are coated spray each prawn with cooking spray and place in air fryer basket
- Put air fryer basket on rack in your Panasonic 4-in-1 oven and set to air fry for 15 mins turning half way through
- Serve prawns with mango salsa
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