King Prawn, Cod and Orzo Lemon Stew
For the full experience, make this recipe with the Drop Recipes app.
recipe by Chloe Harris www.chloefoodie.com
-
- Total Time
- 14mins
-
- Serves
- 2
-
- Calories
- 505
This Lemony Stew is one of our favourites, light, tangy, delicious. A Quick Recipe for two Ready in just over 10 mins it is the Perfect mid week dinner
Inspired by: https://www.chloefoodie.com/chloefoodie/kingprawncodorzolemonstewrecipe updated Apr 23, 2021
Ingredients
-
- White onion
- 1
-
- Garlic clove
- 2
-
- Lemon
- ½
-
- Cod fillet
- 200 g
-
- Tiger prawns
- 160 g
-
- Sourdough bread
- as needed
-
- Orzo
- 100 g
-
- Water
- as needed
-
- Olive oil
- as needed
-
- Butter
- 10 g
-
- Salt & pepper
- as needed
-
- Fish stock
- 450 ml
-
- Spinach
- 1 handful
-
- Lemon
- 1 wedge
Tools
-
Panasonic 4-in-1 Microwave Oven
-
Large mixing bowl
-
Heatproof bowl
-
Medium bowl
Step preview
- In a large microwave safe bowl add orzo and cover with cold water
- Microwave for 6 mins or until orzo is al dente
- Drain orzo and rinse with cold water to stop them cooking further and set aside
- In a large microwave safe bowl add the diced onions, garlic, butter, a drizzle of olive oil and season with salt and pepper
- Microwave in until onions have softened
- Remove bowl from microwave, add stock, cooked orzo, juice of half a lemon, and if needed salt and pepper and mix
- Add the fish and king prawns, making sure the fish is submerged under the stock
- Cover microwave bowl with a microwave safe plate/lid and place in Panasonic 4-in-1
- Stir
- Microwave for further 2 mins
- Remove bowl from the microwave and add in a handful of fresh spinach and another squeeze of lemon
- Stir to wilt spinach
- Serve in a large bowl with a slice of lemon, some cracked salt and pepper and an optional slice of toasted sourdough