Autumn Vegetables & Pork Stew

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recipe by Marc B.

  • Time icon
    Total Time
    1hr 0mins
  • Serves icon
    Serves
    6
  • Calories icon
    Calories
    439

A perfect stew for a cold day made with meat and veggies you can probably find at your local farmer's market. The main ingredients are pork shoulder, carrots, sweet potatoes and kale. This recipe is paleo and gluten-free.

recipe updated Jun 12, 2020

Ingredients

  • Sweet potato icon
    Sweet potato
    455 g
  • Carrot icon
    Carrot
    455 g
  • Kale icon
    Kale
    170 g
  • Pork shoulder icon
    Pork shoulder
    910 g
  • Sea salt icon
    Sea salt
    1 teaspoon
  • Ground turmeric icon
    Ground turmeric
    1 teaspoon
  • Black pepper icon
    Black pepper
    1 teaspoon
  • Chicken stock icon
    Chicken stock
    480 ml
  • Fresh parsley icon
    Fresh parsley
    1 sprig

Tools

  • kCook icon Wooden spoon
  • kCook icon Stove
  • kCook icon Stockpot - 5 liter
  • kCook icon Large mixing bowl

Step preview

  1. Add sweet potato, carrot and kale to a clean large mixing bowl
  2. Add pork shoulder to a clean stockpot
  3. Brown lightly - medium heat
  4. Add sea salt, ground turmeric and black pepper to the stockpot
  5. Transfer vegetables to stockpot
  6. Stir until lightly browned
  7. Add chicken stock to the stockpot
  8. Cover - medium heat
  9. Boil gently until thick while stirring occasionally - 45 min
  10. Garnish with fresh parsley
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