Microwave Keto Biscuit

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recipe by Mind Over Munch https://mindovermunch.com/

  • Time icon
    Total Time
    7mins
  • Serves icon
    Serves
    1
  • Calories icon
    Calories
    213

The ultimate EASY keto mug biscuit made with only 4 ingredients, in 90 seconds, and with just 1g net carbs.

Inspired by: https://mindovermunch.com/recipes/keto-biscuit-breakfast-sandwich/

recipe updated Feb 25, 2022

Ingredients

  • Butter icon
    Butter
    1 tablespoon
  • Egg icon
    Egg
    1
  • Coconut flour icon
    Coconut flour
    1 tablespoon
  • Baking powder icon
    Baking powder
    ΒΌ teaspoon

Tools

  • kCook icon Microwave
  • kCook icon Microwave-safe mug

Step preview

  1. Add butter to a mug
  2. Microwave until melted
  3. Whisk in egg, coconut flour and baking powder
  4. Microwave 90 seconds
  5. Allow to cool before slicing into two rounds
  6. Assemble breakfast sandwich as desired!
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