Twice-Baked Sweet Potatoes with Black Beans
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- Total Time
- 1hr 20mins
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- Serves
- 6
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- Calories
- 258
Sweet, spicy and comforting - use small sweet potatoes for snacks or sides, or larger ones for mid-week supper. Add a fried egg or crispy bacon and sprinkle with fresh herbs for a delicious brunch.
recipe updated Sep 3, 2021
Ingredients
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- Small sweet potato
- 850 g
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- Olive oil
- as needed
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- Garlic clove
- 10
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- Ground cumin
- 1 teaspoon
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- Chipotle chili powder
- ½ teaspoon
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- Jalapeño pepper
- 3 tablespoons
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- Sea salt
- ¼ teaspoon
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- Canned black beans
- 250 g
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- Cheese
- 150 g
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- Sour cream
- as needed
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- Green onion
- as needed
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- Cilantro
- as needed
Tools
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Oven
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Wooden spoon
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Small bowl
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Baking sheet - 18 x 13"
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Medium bowl
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Large mixing bowl
Step preview
- Pre-heat oven - 190°C
- Add small sweet potato to a clean medium bowl
- Arrange sweet potatoes in baking sheet
- Drizzle with olive oil
- Bake - 25 min, 190°C
- Add garlic clove to the sweet potatoes
- Bake until soft - 20 min, 190°C
- Cut medium bowl into halves
- Get a clean large mixing bowl
- Scoop three quarters of sweet potatoes onto large mixing bowl
- Squeeze content of small bowl into filling
- Add ground cumin, chipotle chili powder, jalapeño pepper and sea salt to the filling
- Mix
- Add canned black beans to the filling
- Mix
- Transfer filling to sweet potatoes
- Add cheese to the sweet potatoes
- Bake a clean small bowl until golden brown - 12 min, 190°C
- Top with sour cream
- Sprinkle with green onion
- Garnish with cilantro
- Serve immediately