Rainbow Noodle Salad with Chicken
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recipe by Nicky's Kitchen Sanctuary https://kitchensanctuary.com/
-
- Total Time
- 38mins
-
- Serves
- 3
-
- Calories
- 369
Skinny chicken noodle rainbow salad with chilli lime dip. A mandolin will make easy work of the finely sliced vegetables.
recipe updated Feb 17, 2022
Ingredients
-
- Cilantro
- 2 tablespoons
-
- Lime
- 1
-
- Fresh chili
- ½
-
- Garlic clove
- 1
-
- Red cabbage
- ½ head
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- Carrot
- 1
-
- Radish
- 4
-
- Yellow bell pepper
- ½
-
- Red bell pepper
- ½
-
- White cabbage
- ¼
-
- Scallion
- 5
-
- Ramen noodles
- 100 g
-
- Wholegrain mustard
- ½ tablespoon
-
- Brown sugar
- 1 tablespoon
-
- Olive oil
- 1 tablespoon
-
- Salt
- ½ teaspoon
-
- Black pepper
- ½ teaspoon
-
- Chicken breast
- 3
-
- Greek yogurt
- 50 g
-
- Mayonnaise
- 30 g
-
- Granulated sugar
- 1 teaspoon
Tools
-
Whisk
-
Wooden spoon
-
Stove
-
Ramekin
-
Frying pan
-
Large serving bowl
-
Small bowl
-
Medium bowl
Step preview
- Pre-heat a clean frying pan
- Add wholegrain mustard, brown sugar, olive oil, salt and black pepper to a clean small bowl
- Mix until combined
- Add chicken breast
- Toss until coated
- Transfer chicken to frying pan
- Cook each side - approx 4 min, medium heat
- Let rest and continue
- Add greek yogurt, mayonnaise, cilantro, lime, fresh chili, salt, black pepper, garlic clove and granulated sugar to a clean ramekin
- Whisk until combined
- Add red cabbage, carrot, radish, yellow bell pepper, red bell pepper, white cabbage, scallion and ramen noodles to a clean large serving bowl
- Toss until combined
- Divide salad between 3 medium bowls
- Add chicken slices to each bowl
- Drizzle with dressing
- Serve