Golden Butternut Squash & Parsnip Spiced Soup

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recipe by Sara Lewis https://lovefood.com/profile/139037/sara-lewis/

  • Time icon
    Total Time
    30mins
  • Serves icon
    Serves
    4
  • Calories icon
    Calories
    267

This sweet and lightly spiced soup makes a warming lunch for those colder autumn and winter days. Simply pop the ingredients into a saucepan, simmer and blend for a hassle-free and tasty soup that’s packed with vegetables in less than 30 minutes.

recipe updated Feb 22, 2022

Ingredients

  • Butternut squash icon
    Butternut squash
    500 g
  • Parsnip icon
    Parsnip
    250 g
  • Celeriac icon
    Celeriac
    250 g
  • Vegetable stock icon
    Vegetable stock
    1.2 L
  • Fresh parsley icon
    Fresh parsley
    16 g
  • Ground cumin icon
    Ground cumin
    2 teaspoons
  • Ginger purée icon
    Ginger purée
    2 teaspoons
  • Salt & pepper icon
    Salt & pepper
    1 pinch
  • Crème fraîche icon
    Crème fraîche
    4 tablespoons

Tools

  • kCook icon Stove
  • kCook icon Stick blender
  • kCook icon Small bowl
  • kCook icon Large saucepan

Step preview

  1. Add butternut squash, parsnip, celeriac, ground cumin, ginger purée and vegetable stock to a clean large saucepan
  2. Boil
  3. Reduce the heat, cover and simmer until tender - 15 min, medium heat
  4. Blend with stick blender until smooth
  5. Season with salt & pepper
  6. Ladle soup into 4 small bowls
  7. Add crème fraîche to the small bowls and garnish with fresh parsley
  8. Serve immediately
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