Beef and Feta Kofta Wraps

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recipe by Tenina Holder https://bit.ly/TheWeekendTable

  • Time icon
    Total Time
    25mins
  • Serves icon
    Serves
    5
  • Calories icon
    Calories
    501
based on 1 ratings

A delicious little tapas bite or go the full hog (well, cow I guess) and have them for dinner. Easy in the extreme and completely delicious! Use wraps, pitas, or your flat bread of choice per serving.

Inspired by: https://tenina.com/recipes/beef-and-feta-kofta-wraps

recipe updated Jan 12, 2022

Ingredients

  • Beef filet icon
    Beef filet
    500 g
  • Lemon icon
    Lemon
    as needed
  • Cherry tomatoes icon
    Cherry tomatoes
    400 g
  • Fresh parsley icon
    Fresh parsley
    40 g
  • Baby spinach icon
    Baby spinach
    as needed
  • Red onion icon
    Red onion
    ΒΌ
  • Feta cheese icon
    Feta cheese
    200 g
  • Fennel seeds icon
    Fennel seeds
    2 teaspoons
  • Fresh rosemary icon
    Fresh rosemary
    2 sprigs
  • Mint leaves icon
    Mint leaves
    9 g
  • Scallion icon
    Scallion
    3
  • Ground cumin icon
    Ground cumin
    1 teaspoon
  • Breadcrumbs icon
    Breadcrumbs
    100 g
  • Honey icon
    Honey
    20 g
  • Egg icon
    Egg
    1
  • Pink himalayan salt flakes icon
    Pink himalayan salt flakes
    2 pinches
  • Extra virgin olive oil icon
    Extra virgin olive oil
    as needed
  • Flour tortilla icon
    Flour tortilla
    5
  • Greek yogurt icon
    Greek yogurt
    as needed

Tools

  • kCook icon Wooden spoon
  • kCook icon Stove
  • kCook icon TM5
  • kCook icon Serving plate
  • kCook icon Tm5 bowl
  • kCook icon Large mixing bowl
  • kCook icon Frying pan

Step preview

  1. Add cherry tomatoes, fresh parsley, baby spinach, red onion and feta cheese to a clean large mixing bowl
  2. Toss until well combined then set aside
  3. Add fennel seeds and fresh rosemary to the TM bowl
  4. Blend with MC in place - 8 sec, speed 10
  5. Add fresh parsley, mint leaves, scallion and ground cumin
  6. Chop with MC in place - 5 sec, speed 7
  7. Then add beef filet, breadcrumbs and honey
  8. Season to taste
  9. Add egg and salt
  10. Blend with MC in place - 30 sec, speed 8
  11. Scrape down sides of TM5 bowl
  12. Heat a grill or fry pan to smoking point
  13. Add a drizzle od oil
  14. With damp hands, form 'rissoles' and flatten slightly
  15. Fry until well done and turn
  16. Meanwhile, prepare each wrap by flame grilling on the actual flame of a gas burner until you have a char grilled look with burnt edges....or to taste
  17. Place onto each serving plate and spread with yoghurt
  18. Top with salad and feta cheese
  19. Top each prepared plate with 2-3 Koftas
  20. Drizzle with extra virgin olive oil
  21. Garnish with fresh lemon juice to taste
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