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-
- Total Time
- 30mins
-
- Serves
- 6
-
- Calories
- 579
Ingredients
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- Shallot
- 2
-
- Onion
- 2
-
- Carrot
- 1
-
- Udon noodles
- 500 g
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- Scallion
- 1 tablespoon
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- Beef filet
- 6
-
- Salt & pepper
- as needed
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- Extra virgin olive oil
- as needed
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- Garlic clove
- 4
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- Ginger
- 1 teaspoon
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- Fresh chili
- 1
-
- Extra virgin olive oil
- 20 g
-
- Beef stock
- 1 L
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- Umami paste
- 1 tablespoon
-
- Teriyaki sauce
- 60 g
-
- Bean sprouts
- 80 g
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- Cilantro
- 1 dash
-
- Lime
- 6 wedges
Step preview
- Pre-heat a clean large cast iron skillet - medium heat
- Sprinkle the steaks with salt and pepper. Drizzle with a little oil
- Sear each side until browned then set aside
- Remove the meat from the pan, cover with foil and continue
- Add shallot to the large cast iron skillet
- Fry until crispy then set aside
- Add garlic clove, onion, ginger, fresh chili and extra virgin olive oil to the TM5 bowl
- Chop with MC in place - 3 sec, speed 6
- Scrape down sides of TM5 bowl
- Add beef stock, umami paste and teriyaki sauce to the TM5 bowl
- Cook with MC in place - 10 min, 100°C, speed 2
- Then add carrot to the TM5 bowl
- Cook with MC in place - 2 min, 100°C, reverse speed 1
- Slice meat lengthwise
- Divide udon noodles and bean sprouts between the clean large serving bowls
- Assemble
- Garnish with scallion and cilantro
- Top with lime
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