Thai Wild Rice Salad With Mango

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recipe by Tenina Holder https://bit.ly/TheWeekendTable

  • Time icon
    Total Time
    50mins
  • Serves icon
    Serves
    6
  • Calories icon
    Calories
    344

I love this salad. It ticks so many boxes. Pretty, tasty, spicy, good for you, gluten free. Instagram worthy! Gotta love it! I know you will.

Inspired by: https://tenina.com/recipes/thai-wild-rice-salad-with-mango

recipe updated Dec 21, 2021

Ingredients

  • Red onion icon
    Red onion
    ½
  • Mango icon
    Mango
    2
  • Fresh chili icon
    Fresh chili
    2
  • Lime icon
    Lime
    2
  • Cilantro icon
    Cilantro
    1 head
  • Peanuts icon
    Peanuts
    35 g
  • Wild rice icon
    Wild rice
    200 g
  • Water icon
    Water
    1 L
  • Orange icon
    Orange
    2
  • Cilantro icon
    Cilantro
    1 head
  • Scallion icon
    Scallion
    2
  • Extra virgin olive oil icon
    Extra virgin olive oil
    100 g
  • Tamari icon
    Tamari
    50 g
  • Coconut sugar icon
    Coconut sugar
    20 g

Tools

  • kCook icon TM5
  • kCook icon Cutting board
  • kCook icon Large mixing bowl
  • kCook icon Tm5 bowl
  • kCook icon Simmering basket

Step preview

  1. Add wild rice and water to the simmering basket
  2. Steam - approx 30 min, 100°C, speed 4
  3. Remove rice from basket and cool
  4. Drain Thermomix bowl
  5. Add red onion, mango and fresh chili to the bowl with rice
  6. Peel and segment the oranges over the mixing bowl, allowing the juice to drip onto the salad as you do so. Discard the membranes
  7. Roughly chop coriander, reserving roots and stalks for dressing and slice the spring onions on the angle
  8. Toss all these ingredients together
  9. To make the dressing add extra virgin olive oil, tamari, lime, coconut sugar and cilantro to the TM5 bowl
  10. Blend with MC in place - approx 10 sec, speed 10
  11. Pour dressing over the salad, top with the roasted peanuts just prior to serving
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