Summer Frittata

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recipe by Beautiful Mess https://abeautifulmess.com/

  • Time icon
    Total Time
    30mins
  • Serves icon
    Serves
    6
  • Calories icon
    Calories
    212
based on 3 ratings

Frittata is super fun to say out loud. It's very similar to quiche, but a little healthier (no crust and less cheese) and way faster to make than quiche as well. It's the perfect breakfast dish to make for a group!

Inspired by: http://www.abeautifulmess.com/2014/08/summer-frittata.html

recipe updated Nov 17, 2021

Ingredients

  • Egg icon
    Egg
    10
  • Heavy cream icon
    Heavy cream
    2 tablespoons
  • Green bell pepper icon
    Green bell pepper
    1
  • Summer squash icon
    Summer squash
    1
  • Garlic clove icon
    Garlic clove
    2
  • Olive oil icon
    Olive oil
    1 tablespoon
  • Cayenne pepper icon
    Cayenne pepper
    as needed
  • Parmesan cheese icon
    Parmesan cheese
    40 g

Tools

  • kCook icon Spatula
  • kCook icon Oven
  • kCook icon Whisk
  • kCook icon Large cast iron skillet
  • kCook icon Medium bowl
  • kCook icon Large mixing bowl

Step preview

  1. Pre-heat oven - 230°C
  2. Add egg and heavy cream to a clean large mixing bowl
  3. Whisk together and set aside
  4. Add green bell pepper and summer squash to a clean medium bowl
  5. Sauté vegetables in large cast iron skillet until just cooked
  6. Add garlic clove and olive oil to the large cast iron skillet
  7. Transfer eggs to large cast iron skillet
  8. Season with cayenne pepper lightly
  9. Stir gently and heat until halfway done
  10. Bake - 3 min, 230°C
  11. Sprinkle with parmesan cheese
  12. Serve
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