THERMOfit Liver Lover Smoothie

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recipe by Noni Jenkins https://thermofit.com.au/

  • Time icon
    Total Time
    8mins
  • Serves icon
    Serves
    2
  • Calories icon
    Calories
    193
based on 1 ratings

A nutritious blend of carrot, ginger, avocado, and beetroot to give your liver a boost! The ice and avocado are essential: the ice helps to break down the fibrous vegetables, and the avocado gives it a smooth texture. To make 4 servings, scale servings to "4" and blend 2 minutes.

recipe updated Dec 21, 2021

Ingredients

  • Carrot icon
    Carrot
    50 g
  • Medjool dates icon
    Medjool dates
    2
  • Fresh beet icon
    Fresh beet
    70 g
  • Celery stalk icon
    Celery stalk
    40 g
  • Ginger icon
    Ginger
    1 g
  • Strawberries icon
    Strawberries
    50 g
  • Avocado icon
    Avocado
    30 g
  • Protein powder icon
    Protein powder
    30 g
  • Frozen blueberries icon
    Frozen blueberries
    40 g
  • Ice icon
    Ice
    60 g
  • Water icon
    Water
    350 g

Tools

  • kCook icon TM5
  • kCook icon Tm5 bowl

Step preview

  1. Add ginger, carrot, strawberries, medjool dates, fresh beet, celery stalk, avocado, protein powder, frozen blueberries, ice and water to the TM5 bowl
  2. Blend with MC in place - approx 1 min 45 sec, speed 9
  3. Serve
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